Weigh In record (no journal entry) for 08 March 2023
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118.7 kg
Lost so far: 8.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 41.64g | Prot: 48.72g | Carbs: 60.30g.
Breakfast: Kaffee mit Milch, Kaffee. Lunch: Keunecke Schichtkohlpfanne. Dinner: Ei, Rolffes Premium Backschinken, Müritzer Müritzer, Korn Mühle Tortilla Vollkorn Wraps. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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