Weigh In record (no journal entry) for 08 March 2023
|
64.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 41.71g | Prot: 42.51g | Carbs: 163.07g.
Breakfast: Le Conserve della Nonna Confettura Extra di Prugne, Caffè Espresso, GrissinBon Fette Biscottate Integrali, Milbona Latte Scremato UHT. Lunch: GrissinBon Fette Biscottate Integrali, Knorr Crema con Carciofi. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Lidl Bocconcini di Filetto di Pollo Panati. Snacks/Other: Milbona Latte Scremato UHT, Nestlé Fitness Cereali Cioccolato Fondente. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
libertyfenty's Weight History
|