Weigh In record (no journal entry) for 08 March 2023
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 43.29g | Prot: 68.21g | Carbs: 178.66g.
Breakfast: Nescafé Cappuccino, Starbucks Lait Demi-Écrémé Cappuccino (Grande). Lunch: McDonald's Macaron Framboise , Paul Sandwich Atlantique. Dinner: Danone Yaourt Nature, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Galette Extra Fines Maïs, St Môret Ligne & Plaisir, Céréal Bio Yakisoba, Liebig Soupe Épinards Boursin. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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