Weigh In record (no journal entry) for 08 March 2023
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54.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 37.78g | Prot: 63.26g | Carbs: 107.78g.
Breakfast: Alpro Non È Latte, Coop Pandoro Classico. Lunch: La Bottega del Gusto Arrosto di Petto di Pollo Affettato , Prozis Lean Burger Buns, Olio Extra Vergine di Oliva. Dinner: So Shape Risotto ai Funghi. more...
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Losing 0.4 kg a Week
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valepisco's Weight History
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