Weigh In record (no journal entry) for 08 March 2023
|
66.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 22.87g | Prot: 50.23g | Carbs: 30.89g.
Breakfast: Copacol Filé de Tilápia, Salada Maionese, Queijo Mozzarella, A Tal da Castanha Leite de Castanha de Caju, Ceifeiro Semente de Chia, Farelo de Aveia, BeijuBom Massa Pronta para Tapioca, Clara de Ovo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice2020sacoman's Weight History
|