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seguimos
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75.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 39.61g | Prot: 94.64g | Carbs: 144.45g.
Breakfast: Avocado, Pita Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Lider Lomo Liso, Ice Cream, White Rice. Dinner: Dole Ensalada Toscana. Snacks/Other: Starbucks Flat White Grande. more...
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Losing 0.7 kg a Week
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nicovmartinez's Weight History
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