Weigh In record (no journal entry) for 08 March 2023
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81.8 kg
Lost so far: 11.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 40.00g | Prot: 109.00g | Carbs: 66.00g.
Breakfast: Costco Protein Shake. Lunch: Costco Protein Shake. Dinner: McAlister's Deli Broccoli Cheddar Soup, McAlister's Deli Savannah Chopped Salad. more...
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Losing 0.7 kg a Week
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oohjazzydiva's Weight History
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