Weigh In record (no journal entry) for 08 March 2023
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84.4 kg
Lost so far: 1.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 80.78g | Prot: 90.57g | Carbs: 29.19g.
Breakfast: Kaufland Beerenmischung , Arla Skyr der Cremige Natur . Lunch: BioBio Suppengemüse , Bauernglück Rinder-Hackfleisch, Яйцо. Dinner: K-Classic Hirtenkäse, Lidl Gurke, Mondo Italiano Tomaten, Bio Natives Oliven Öl Extra, Kaufland Avocado, Edeka Feldsalat. more...
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Losing 3.5 kg a Week
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Катя<3Катерина's Weight History
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