Weigh In record (no journal entry) for 08 March 2023
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111.8 kg
Lost so far: 31.5 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1348 kcal
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Fat: 22.64g | Prot: 101.22g | Carbs: 180.94g.
Lunch: REWE Apfelsaftschorle, Bäcker Bachmeier Bayrische Brezeln, Bäcker Bachmeier Bayrische Brezeln, Pferdewurst. Dinner: Mandarine, Erdbeeren, Gekochtes Ei, Ja! Joghurt Mild 0,1% Fett. more...
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3417 kcal
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Exercise:
Elliptical - 32 minutes, Weight Training (moderate) - 20 minutes, treppen steigen - 10 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Gaining 1.4 kg a Week
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arschgesicht0815's Weight History
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