Weigh In record (no journal entry) for 07 March 2023
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89 kg
Lost so far: 10.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 18.10g | Prot: 182.79g | Carbs: 398.80g.
Breakfast: Савушкин Творог 0,1%, Своя Линия Джем Черника. Lunch: Толстолобик, Гречка. Dinner: Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Хуторок Макароны. more...
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Gaining 6.3 kg a Week
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you.romion's Weight History
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