Weigh In record (no journal entry) for 09 January 2015
|
85.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2015:
|
2628 kcal
|
Fat: 107.37g | Prot: 114.06g | Carbs: 157.89g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Sugar, Jungle Oatso Easy Original. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Steers Fries (Medium), Fried Egg, Beef Steak. Snacks/Other: Potato Chips (Salted), Castle Lite. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|