Weigh In record (no journal entry) for 08 March 2023
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67.7 kg
Lost so far: 9.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 22.30g | Prot: 24.80g | Carbs: 96.07g.
Breakfast: Nutrileche Leche Deslactosada, Granvita Avena Instantánea Integral. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Quesillo, Tortillas de Maíz, Knorr Sopa de Letras . Dinner: Nutrileche Leche Deslactosada, Bimbo Pan Blanco (24g), Albóndigas de Carne, Arroz Blanco Cocido. Snacks/Other: Quesillo, Azúcar, La Huerta Mango. more...
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Losing 2.8 kg a Week
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laila584's Weight History
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