Weigh In record (no journal entry) for 08 March 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 13.53g | Prot: 11.09g | Carbs: 43.48g.
Breakfast: Teh Tarik Aik Cheong Classic Teh Tarik Aik Cheong Classic, Buah Naga, Kue Bolu, Tahu Goreng. more...
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Losing 0.5 kg a Week
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