Weigh In record (no journal entry) for 08 March 2023
|
66.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 27.94g | Prot: 38.87g | Carbs: 2.50g.
Breakfast: Сардины в Масле (Консервы), Олейна Подсолнечное Масло , Winco Яйцо (1 Штука), Нескафе Кофе с Молоком без Сахара . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КристинаДавид's Weight History
|