Dogcatcher1's Journal, 08 Mar 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2023

76.3 kg Lost so far: 12.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:

1375 kcal

Fat: 65.50g | Prot: 51.50g | Carbs: 145.00g. Breakfast: Great Value Saltine Crackers. Lunch: Publix Cuban Sandwich. Dinner: Great Value Cheddar Cheese Sticks, Envy Apple. Snacks/Other: Girl Scout Cookies Samoas. more...

2462 kcal

Exercise: Do It Yourself (DIY) - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 08 Mar 23

Submit a Comment

Dogcatcher1's Weight History