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blessed
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111.5 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 32.94g | Prot: 99.78g | Carbs: 89.82g.
Breakfast: Lewis Bake Shop Butter Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Kroger Chicken Breast Cutlets. Dinner: Sun Chips Harvest Cheddar, Subway 6" Black Forest Ham. Snacks/Other: Kemps 1% Low Fat Cottage Cheese, Coffee with Cream. more...
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Losing 1.5 kg a Week
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