Weigh In record (no journal entry) for 09 March 2023
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 28.11g | Prot: 31.91g | Carbs: 50.12g.
Breakfast: 花生酱, 香蕉, 黄豆, 煮鸡蛋, 盒马 黄油吐司. Lunch: 牧森 烟熏大孔成熟干酪片. more...
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Losing 4.6 kg a Week
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303mabel's Weight History
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