Weigh In record (no journal entry) for 09 March 2023
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 8.01g | Prot: 18.43g | Carbs: 40.65g.
Lunch: 7-11 茶葉蛋. Dinner: 炒米粉. Snacks/Other: 白酒, 紅餐酒. more...
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Gaining 3.5 kg a Week
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luuuyiii1's Weight History
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