Weigh In record (no journal entry) for 09 March 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 33.80g | Prot: 37.52g | Carbs: 131.64g.
Breakfast: МакКофе Капучино Di Torino , Сметана 20%, Творог 5%. Lunch: Капуста Тушеная с Мясом, Картофельное Пюре. Snacks/Other: Магнит Яблоко. more...
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Gaining 7 kg a Week
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Ирина Семикова's Weight History
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