Weigh In record (no journal entry) for 08 March 2023
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96 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 43.45g | Prot: 78.21g | Carbs: 190.46g.
Lunch: Máximo Feijão Preto, Ovo (Inteiro), Arroz Branco (Cozido). Dinner: Máximo Feijão Preto, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Margarina, Pão Integral, Zero-Cal Adoçante, Café com Leite Integral, Ovo (Inteiro), Margarina, Pão Integral. more...
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Losing 14 kg a Week
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wanessapwbrnl's Weight History
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