Weigh In record (no journal entry) for 09 March 2023
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70.1 kg
Lost so far: 5.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 2.17g | Prot: 45.47g | Carbs: 40.80g.
Breakfast: Ikan Asin, Nasi Putih. Snacks/Other: Indomaret Pisang Ambon. more...
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Losing 0.5 kg a Week
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AyyaKiemmy's Weight History
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