flaitaly's Journal, 09 Jan 15

ehhh...le feste.....
73.2 kg Lost so far: 2.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2015:
1004 kcal Fat: 35.10g | Prot: 38.20g | Carbs: 130.27g.   Breakfast: Caffè Macchiato, Dolciando & Dolciando Biscotti Digestive. Lunch: Pollo Arrosto, Caffè Macchiato, Dolciando & Dolciando Biscotti Digestive. Dinner: Selex Minestrone di Verdure, Caffè Macchiato, Dolciando & Dolciando Biscotti Digestive. Snacks/Other: Carrefour Pane Bianco, Nutella Nutella. more...
Gaining 0.4 kg a Week



     
 

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flaitaly's Weight History


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