Weigh In record (no journal entry) for 18 August 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 29.97g | Prot: 55.45g | Carbs: 146.28g.
Breakfast: 愛健 黑豆水, 奶茶, 意大利麵. Dinner: 雞胸肉（不吃皮）, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 炒高麗菜, 水煮蛋, 麵. Snacks/Other: 愛健 黑豆水, 愛健 黑豆水, 義美 銅鑼燒冰淇淋(巧克力). more...
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2446 kcal
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Exercise:
App運動 - 30 minutes, App體超 - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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cherrylucky66's Weight History
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