Weigh In record (no journal entry) for 09 March 2023
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91 kg
Lost so far: 4.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 78.38g | Prot: 81.11g | Carbs: 66.76g.
Breakfast: Чай, Мясо по-Французски. Lunch: Чай, Мясо по-Французски. Dinner: Шоколад, Мясо по-Французски. more...
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Gaining 2.5 kg a Week
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sergei55rus's Weight History
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