Weigh In record (no journal entry) for 09 March 2023
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75.2 kg
Lost so far: 1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 76.83g | Prot: 142.47g | Carbs: 157.06g.
Breakfast: Cimory Squeeze Yoghurt. Lunch: ABC Sari Kacang Hijau. Dinner: Kellogg's Froot Loops, Bin Bin Rice Crackers Original, Bakso Ayam, Paha Ayam Panggang (Kulit Dimakan), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Merah. more...
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Gaining 0.7 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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