Weigh In record (no journal entry) for 09 March 2023
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118.6 kg
Lost so far: 8.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.38g | Prot: 54.77g | Carbs: 67.75g.
Breakfast: Kaffee. Lunch: Keunecke Schichtkohlpfanne. Dinner: Rolffes Premium Backschinken, Ei, Exquisa 0,2% Fitline Kräuter, Müritzer Müritzer, Korn Mühle Tortilla Vollkorn Wraps. Snacks/Other: Kaffee. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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