daisylongga's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
56.5 kg Lost so far: 40.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1083 kcal Fat: 43.07g | Prot: 45.20g | Carbs: 126.94g.   Lunch: Kerupuk Putih, Tahu Goreng, Nextar Noir, TPS Food Mie Kremezz Shake & Shorr, Roma Wafello Choco Blast, Nasi Putih, Soto Ayam. Dinner: Soto Ayam. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daisylongga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.