Weigh In record (no journal entry) for 09 March 2023
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64.2 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 57.78g | Prot: 86.78g | Carbs: 159.13g.
Breakfast: Kefir, MyProtein Omega 3. Lunch: ! Arroz 3 delicias, MyProtein Omega 3. Dinner: Carne Asada, ! Tortitas de centeno, Batido con pepino, pimiento rojo y tabasco, Batido con pepino, pimiento rojo y tabasco, Alesto Anacardo Natural, Energy Feelings Levadura Nutricional, Milbona Queso de Untar Light, Lidl Pan de Centeno Integral. more...
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Losing 2.8 kg a Week
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Añuta_87's Weight History
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