Weigh In record (no journal entry) for 09 March 2023
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96.9 kg
Lost so far: 3.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 46.05g | Prot: 50.95g | Carbs: 186.02g.
Breakfast: Berger Zitronenpfeffer Schinken, Gekochtes Ei, Bagel. Lunch: Gut & Günstig Sahne Pudding Vanilla , 1001 Delights Pide mit Rindfleisch. Dinner: Tomaten, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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paulinchen2015!'s Weight History
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