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Carny_NL
Journal
09 Mar 23
Carny_NL's Journal, 09 Mar 23
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Weigh In record (no journal entry) for 09 March 2023
140 kg
Lost so far:
66 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2023:
2230 kcal
Fat: 104.50g | Prot: 90.40g | Carbs: 227.00g.
Pre-Breakfast:
Bizbiz Frikandellen.
Lunch:
Kruidvat Bar Low Sugar Crunchy Caramel.
Dinner:
Chef Select Mini Krieltjes Gekruid.
Snacks/Other:
Bizbiz Oven Kroketten.
more...
3544 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
24 Supporters
Support
Comments
Mooie sprong! Goed bezig 💪
09 Mar 23 by member:
Wow34
Dankjewel. Blij dat er weer beweging in zit na de afgelopen maanden. Fijne dag!
10 Mar 23 by member:
Carny_NL
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Carny_NL's Weight History
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