Carny_NL's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
140 kg Lost so far: 66 kg.    Still to go: 60 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
2230 kcal Fat: 104.50g | Prot: 90.40g | Carbs: 227.00g.   Pre-Breakfast: Bizbiz Frikandellen. Lunch: Kruidvat Bar Low Sugar Crunchy Caramel. Dinner: Chef Select Mini Krieltjes Gekruid. Snacks/Other: Bizbiz Oven Kroketten. more...
3544 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

24 Supporters    Support   

Comments 
Mooie sprong! Goed bezig 💪 
09 Mar 23 by member: Wow34
Dankjewel. Blij dat er weer beweging in zit na de afgelopen maanden. Fijne dag! 
10 Mar 23 by member: Carny_NL

     
 

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Carny_NL's Weight History


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