Yvonne 46's Journal, 09 Mar 23

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Weigh In record (no journal entry) for 09 March 2023

80.8 kg Lost so far: 7.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

688 kcal

Fat: 19.83g | Prot: 18.10g | Carbs: 110.22g. Breakfast: Marmeladen und Eingemachtes, Edeka Milka Haselnusscreme , Butter, Mischbrot, Leitungswasser, Früchtetee. Lunch: Kartoffelsuppe. more...

1823 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 47 minutes, Apple Health - 22 hours and 13 minutes. more...

Losing 2.1 kg a Week

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Yvonne 46's Weight History

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Yvonne 46's Journal, 09 Mar 23

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Yvonne 46's Weight History