Weigh In record (no journal entry) for 09 March 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 121.18g | Prot: 88.93g | Carbs: 242.31g.
Breakfast: Pêches (Solides et Liquides, Sirop Très Léger, en Conserve). Lunch: Auchan Tortellini Jambon Cru , Lidl Pavé de Saumon, Sacla' Arrabbiata. Dinner: Picard Fondant au Chocolat (90g), Lidl Taboulé Oriental, Carrefour Sauce Vinaigrette aux Tomates Séchées, Mâche, Bjorg Boulghour à l'orientale , Lidl Pavé de Saumon. Snacks/Other: Picard Éclairs Façon Paris-Brest. more...
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3458 kcal
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Exercise:
Body Balance - 1 hour and 1 minute, Elliptical - 30 minutes, Body Pump - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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nanoussa75's Weight History
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