Weigh In record (no journal entry) for 09 March 2023
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74.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 104.88g | Prot: 66.52g | Carbs: 174.64g.
Lunch: Chef Select Risotto Allo Zafferano, Select & Go Tramezzini Prosciutto Cotto e Maionese . Dinner: Pane Integrale, Formaggio Tremosine, Carciofi, Ananas, Lardo, Uovo all'occhio di Bue, Olio Extra Vergine di Oliva. more...
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Losing 2.8 kg a Week
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Daniele 98's Weight History
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