Weigh In record (no journal entry) for 09 March 2023
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 65.01g | Prot: 42.85g | Carbs: 229.46g.
Breakfast: 早安美芝城 鮪魚蛋餅, 炸薯條. Lunch: 麥當勞 (McDonald's) 冰炫風(Oreo), 麥當勞 (McDonald's) 薯條(大). Dinner: 麥當勞 (McDonald's) 麥克雞塊(10塊), 萊爾富 嘉義雞肉飯夾心三角飯糰. Snacks/Other: Costco 大理石麵包, Binggrae 草莓牛奶. more...
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Gaining 0.7 kg a Week
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000320Lin's Weight History
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