Weigh In record (no journal entry) for 09 March 2023
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86 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 28.77g | Prot: 85.04g | Carbs: 102.07g.
Breakfast: Café, Ovo Frito sem Gordura, Pão Francês. Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.2 kg a Week
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Aline Lataro de Souza's Weight History
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