Weigh In record (no journal entry) for 09 March 2023
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 63.08g | Prot: 103.08g | Carbs: 207.19g.
Breakfast: Svetia Stevia, Sanissimo Salmas, Aguacate, Frijoles Cocidos, Cebolla Frita, Marketside Fajitas de Res, Piña, Espinacas, Pepino (con Cáscara), Perejil. Lunch: Taco Dorado de Papa, Chata Tinga de Pollo, Clemente Jacques Aderezo Cilantro , Aguacate, Jícama, Tomates Cherry, Lechuga. Dinner: Sanissimo Tostadas Horneadas, Aguacate, Tortillas de Maíz, Chata Tinga de Pollo, Calabacitas a la Mexicana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Jícama, Mangos. more...
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Losing 0.4 kg a Week
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galindo.mx's Weight History
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