Weigh In record (no journal entry) for 09 March 2023
|
65.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 34.52g | Prot: 74.95g | Carbs: 90.12g.
Breakfast: Fuchs Pan Molde Integral Calabaza Nuez, Jamón de Pavo, Loncoleche Queso Mantecoso. Lunch: Pechuga de Pollo, Coliflor, Tomates Rojos, Brócoli. Dinner: Super Pollo Nuggets de Pollo, Ideal Rapiditas, Colun Yoghurt Batido Light Frutilla. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|