Weigh In record (no journal entry) for 09 March 2023
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 73.83g | Prot: 61.40g | Carbs: 141.15g.
Breakfast: Lider Hallulla Especial, Soprole Leche Protein+ Semidescremada, Tomates, Huevo Cocido. Lunch: Hellmann's Mayonesa, Durazno, Lider Palta Hass, Super Pollo Nuggets de Pollo. Dinner: Plátano, Soprole Yoghurt Protein+ Maracuyá, Uva, Hellmann's Mayonesa Light, Lider Palta Hass, Super Pollo Nuggets de Pollo. Snacks/Other: Varsovienne Chocolate Bitter , Snickers Snickers. more...
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Losing 0.9 kg a Week
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