Weigh In record (no journal entry) for 09 March 2023
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 37.52g | Prot: 144.73g | Carbs: 200.02g.
Breakfast: Naranjas, Huevo, Castaño Pan Semillas Ancestrales, Huilco Queso Cabra Laminado. Lunch: Naranjas, Jumbo Asado Carnicero , Chef Aceite de Oliva Extra Virgen, Quinoa (Cocida), Dole Ensalada Toscana, Tomates Cherry, Vino Espumoso. Dinner: Great Value Berry Medley, Tomates Cherry, Vino Espumoso, Papa Cocida, Jumbo Asado Carnicero . Snacks/Other: Huevo, MuscleTech Nitro Tech 100% Whey Gold, Chuño, Plátano, Frutos Del Maipo Mix de Berries, Colun Yogurt Natural. more...
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Gaining 7 kg a Week
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Maru@Mer's Weight History
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