laila584's Journal, 09 Mar 23

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Volvió Br

67.9 kg Lost so far: 8.9 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

768 kcal

Fat: 20.36g | Prot: 41.87g | Carbs: 106.41g. Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Yoplait Yogurt Doble Cero Natural. Lunch: Tortillas de Maíz, Espinazo, Quesillo. Dinner: Tortillas de Maíz, Quesillo. Snacks/Other: Sanborns Gomitas Suaves, Naranjas, Yoplait Yogurt Doble Cero Frutos Rojos . more...

2011 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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laila584's Weight History

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laila584's Journal, 09 Mar 23

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laila584's Weight History