Weigh In record (no journal entry) for 10 March 2023
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 62.73g | Prot: 32.35g | Carbs: 115.57g.
Breakfast: Грейпфрут, Слойка с Яблоком, Вода, Зеленый Чай. Lunch: ВкусВилл Соус Карри, Прайм Стар Овощи Микс, Плов с Курицей. Dinner: Зеленый Чай, Калина Малина Селедка под Шубой. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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