Weigh In record (no journal entry) for 10 March 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 77.37g | Prot: 136.02g | Carbs: 24.14g.
Breakfast: Нежа Творог 16%. Lunch: Fish House Тунец Консервированный в Собственном Соку, Яйцо Куриное, Зеленый Листовой Салат. Dinner: Хек, Мясновъ Молоко 3,2%, Мясновъ Сыр Пошехонский 45%, Яйцо. Snacks/Other: Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Lelia270770's Weight History
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