Weigh In record (no journal entry) for 10 March 2023
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67.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 9.44g | Prot: 9.01g | Carbs: 22.78g.
Breakfast: Кефир 3.2 Кефир 3,2 . Lunch: Селянське Молоко 2,5, Яблоко Семеринка. more...
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steady weight
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stanki.lena's Weight History
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