Weigh In record (no journal entry) for 09 March 2023
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.48g | Prot: 47.63g | Carbs: 179.53g.
Breakfast: Milk (Whole Milk) , Great Value Almond Crunchy Honey Oats Cereal. Lunch: Smucker's Strawberry Jam, Peanut Butter, Bolillo, Baked Beans , Vallarta Corn Tortillas, Fried Egg. Snacks/Other: Peanuts. more...
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Losing 1.9 kg a Week
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BrunoForrester's Weight History
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