Weigh In record (no journal entry) for 10 March 2023
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96.7 kg
Lost so far: 3.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 63.51g | Prot: 41.68g | Carbs: 163.34g.
Breakfast: Le Rustique Brie de Caractère, Berger Zitronenpfeffer Schinken, Laugenstange. Lunch: Bautz'ner Senf Mittelscharf, Miracel Whip Balance, Kühne Gurken, Gelbe Paprika, Zwiebeln, Pellkartoffeln, Gekochtes Ei, Wiener Würstchen. Dinner: Banane. Snacks/Other: After Eight Mint Chocolate Thins, Kamps Rosinenschnecke. more...
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Losing 1.4 kg a Week
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 Comments
läuft doch schön stetig bei Dir ! -
10 Mar 23 by member: MBB Bo105
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Ja, im Moment klappt es echt gut 😊
10 Mar 23 by member: paulinchen2015!
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paulinchen2015!'s Weight History
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