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👌
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 73.22g | Prot: 73.58g | Carbs: 175.81g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Lunch: ICA Gräddfil, Arla Prästost 31%, Apetit Ärter, Majs & Paprika, Pärsons Rökt Gourmetskinka, Gullök, Vitkål. Dinner: Kronfågel Kycklingköttbullar, ICA Majskorn, ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn, ICA Russin. Snacks/Other: Polarbröd Vetekaka, Arla Hushållsost Mild 26%, Bregott Bregott Normalsaltat , Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Schweppes Russchian, ICA Russin. more...
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Losing 2.1 kg a Week
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vintereld's Weight History
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