Añuta_87's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
64.4 kg Lost so far: 5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1859 kcal Fat: 56.04g | Prot: 104.93g | Carbs: 230.34g.   Breakfast: Grosella, Kefir, Decathlon Whey Protein , Hacendado Eritritol & Sucralosa, Lidl Leche de Almendras Milbona, Bellarom Cacao Puro, ! Tortitas de centeno, MyProtein Omega 3. Lunch: Nixe Atún al Natural, ♡ Arroz 3 delicias, MyProtein Omega 3. Dinner: Milbona Leche de Almendras, Hacendado Salvado Integral de Trigo, Tarta de Manzana, Dátil, Huevo, Hacendado Harina de Centeno Integral, Milbona Requeson Light. Snacks/Other: Tarta de Manzana. more...
2608 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Añuta_87's Weight History


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