Weigh In record (no journal entry) for 10 March 2023
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72 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 19.74g | Prot: 55.05g | Carbs: 100.92g.
Breakfast: Caffè Espresso, Corn Flakes, Latte di Riso. Lunch: Melinda Mela Verde, Olio Extra Vergine di Oliva, Verdura Cotta, Valfrutta Ceci Cotti a Vapore. Dinner: Petto di Pollo, Carne, Bonduelle Iceberg, Olio Extra Vergine di Oliva. Snacks/Other: Tè Verde. more...
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Losing 21 kg a Week
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manuela.divincenzo88's Weight History
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