WhatKatieDid's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

68.1 kg Lost so far: 18.0 kg. Still to go: 4.6 kg. Diet followed: 100%.

View Diet Calendar, 10 March 2023:

1486 kcal

Fat: 56.96g | Prot: 52.05g | Carbs: 165.69g. Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: M&S Food Lobster & Prawn Cocktail Starters, Tesco White English Muffin , Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...

2060 kcal

Exercise: Running - 10/kph - 32 minutes, Sitting - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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WhatKatieDid's Journal, 10 Mar 23

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WhatKatieDid's Weight History