Weigh In record (no journal entry) for 10 March 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 66.49g | Prot: 126.49g | Carbs: 222.31g.
Breakfast: Avena. Lunch: Eurospin Riso a Chicco Lungo, Lidl Hamburger Piemontese. Tea: Myprotein Impact Diet Whey, Crownfield Choco Moons. Dinner: Fratelli La Bufala Margherita DOP. more...
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Losing 1.1 kg a Week
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